Our mind is very powerful, we’re driven by our mind.
What we believe about ourselves plays an important role, It may decide the success or failure.
Our beliefs play an important role in what we want and whether we achieve it. According to her, mindset plays important role in determining success.
The concept of the growth mindset, according to her there are two types of mindset: a fixed mindset and a growth mindset. In a fixed mindset, people believe their skills, ability, and intelligence can’t be changed. While in a growth mindset, people believe that their skills and intelligence can be improved or they do better if they decided to put in the effort.
Put your mind into even the smallest acts
Whatever you do, do it consciously. you become what you focus on. Those who can control their attention can control their mind to focus on the things which truly matter. Aim to do the even smallest thing with passion and love.
Remember, It’s our own resolution to accomplish something which makes a difference. put your heart and mind in the smallest task you do, do it consciously.
Develop the right mindset, have the courage to accept your failure, learn from it and improve yourself and keep moving forward. The mind is everything, we make things happen when we focus on the goal and put 100% into it.
Focus on the positive
Train your mind to see positivity, it’s very important for inner peace. Don’t focus on negative past events, learn from them and move on. we can’t rewrite the past anyway, so, there isn’t any reason to focus on them. Enjoy each and every second of your life, do the things which make you fulfilled. by focusing on the right thing, we can move the mountains. Have the ability to absorb positive things from the people around you, take critical or constructive criticism in the right way. the goal is to be better than what we were yesterday.
Our mind is a very powerful tool, and it goes in full swing when we challenge our minds to do the most challenging task. Willingness to adapting new things and lifelong learning is the way to keep our minds younger and sharper. Our mind has the ability to do wonders, but, It takes effort. When something is important enough, you do it even if the odds are not in your favor.
If we can imagine, we can execute and make things happen as long as we keep up putting it into the effort. perseverance is the ultimate key. Don’t try to escape from reality, face it, acknowledge it and do whatever you can to improve yourself. We see the best results when we seek to improve our skills, abilities and keep adapting to new changes. Successful people are action-driven, nothing can stop us to succeed as long as we have the desire and a clear vision.
The Link Between Thoughts, Emotions, and Behaviour
Thoughts, in and of themselves, have no power—it’s only when we actively invest our attention into them that they begin to seem real. And when we engage with specific thoughts, we begin to feel the emotions that were triggered by these thoughts—we enter a new emotional state which then influences how we act.
For example, if you regularly engage with the thought that you’re a failure and feed more attention to it, you’ll start to feel down, worthless, discouraged and perhaps even depressed.
How does your body react to this? You sulk down, slump your shoulders, and project no confidence. But if you engage with more empowering thoughts, they would boost your confidence and thus trigger a more positive emotional state which will then be reflected in how your body reacts: standing up straight, upbeat and energized.
Thoughts trigger emotions, and the vibrational frequency of these emotions then feed back into the original thought. And as we continue to give mental attention to the initial though, it reaffirms the emotion, which then energizes the thought. And so we experience a continuous cycle of think, feel, think, feel, think, feel. This results in the emotional state you come to experience: stressed, depressed, discouraged, happy, energized, confident, etc…
How you think and how you feel directly impact how your body reacts, and all three influence how you behave and what actions you take. This is how your thoughts create your reality. It’s in the way you behave and act that you define who you are and what you experience in life—and the way you behave and act is simply a construction of how you think, feel, and do.
So, in short:
1. Emotions are the reactions to the thoughts you give attention to.
2. How you feel (and your body language) is a reflection of what you’re thinking about.
3. Since emotions and the body’s reactions are triggered by the thoughts you give attention to, therefore, you’re living in a world of thought: Your thoughts create your experiences, and thus, you experience what you think.
Our problems are nothing more than our emotional and body reactions to our thoughts about the problem. So if we can observe and change our attention or perception, we can change our emotional reaction, which then changes our body reaction, which ultimately changes how we act and experience our reality.
And that’s exactly why true change begins from the inside, not the outside.
“We spend all our time and money and energy trying to change our experience on the outside, not realizing that the whole thing is being projected from the inside out.”—Michael Neill, Author
So if you think you’re a failure, you’ll feel like a failure, and then you’ll act like a failure. As long as you give attention to the thought that you’re a failure, you’ll continue to experience this reality, which then reinforces your belief that you must be a failure. This is called a though pattern and it has the power to destroy your life.
